top of page
Informational Interview

Mental Well-being &
Career Services

Everything that we do at Lifted By The People is evidence-based and rooted in Positive Psychology,

the science of mental well-being and optimal human functioning. 

 

We help students, individuals, organizations, and communities to proactively care for their Mental Health & Well-being, resulting in a more meaningful life and career, and we do so through the following  services: 

What is Mental Well-being & Career Coaching?

Evidence-based coaching rooted in the theories and research of positive psychology. It emphasizes strengths, well-being, and personal growth, focusing on the client's positive qualities and goals rather than just addressing problems.

 

The coach collaborates with clients to identify strengths, values, and aspirations, and together they develop strategies to leverage those strengths, cultivate positive emotions, and enhance overall satisfaction and success in various areas of life, including personal development, career and professional growth, relationships, and overall mental well-being. By employing tools and interventions grounded in positive psychology, the coach aims to help clients flourish and thrive. 

pexels-thirdman-7994325.jpg

What is college & Career Counseling?

04E987FF-DF15-41E3-A0A6-D87413A02266.PNG

We provide personalized college and career counseling services that empower high school students to confidently navigate their educational and professional futures. Our unique, strengths-based approach is rooted in an eight-week Positive Psychology intervention developed during our founder's Master's in Applied Positive Psychology, specifically designed for college and career counseling.

 

Through this holistic, strengths-based framework, we help students discover their interests, values, strengths, and aspirations while fostering self-awareness, resilience, well-being, and a sense of purpose. Our comprehensive services include university research and selection, college admissions guidance, personal statement development, career exploration, and academic and professional goal setting. Beyond helping students gain admission to college, our mission is to equip them with the confidence, purpose, and skills needed to thrive academically, professionally, and personally.

What is Positive Organizational Scholarship?

Positive Organizational Scholarship (POS) is a field of study that focuses on the positive aspects of organizations, emphasizing strengths, well-being, and high performance. It explores how organizations can cultivate thriving individuals and create environments that support their well-being and effectiveness. POS draws from positive psychology and related disciplines to understand and promote the conditions that enable individuals and organizations to flourish, shifting the focus from fixing problems to leveraging positive attributes and practices for sustainable success.

We offer the following to organizations:

HERO Check Assessment

A diagnostic tool that we utilize to work with organizations and institutions to measure how healthy and resilient they are in their pursuit of increasing revenue and profits, while still caring for the mental wellbeing of their employees.

We have a two step process: 

1

Complete the HERO Check Assessment

2

Based on the results, we work with the organizations on a series of Positive Psychology Interventions for 6-12 months that are tailored to their individual needs 

Woman at Work

​Organizational Well-being Workshops

In addition to offering workshops for each of the modules in the courses above, we also offer the following workshops:

pexels-kindel-media-6774141.jpg

Increasing Meaning & Identifying Values in life

Finding balance between our life domains

The Science of Self-Acceptance 

Mental Well-being & Career Course

Our Mental Well-being & Career course is offered in the following two formats:

Cohort-Based Course

Click here for course details and future cohort dates.

One-On-One Course

Covers the modules and content of our cohort-based course. For more details please click here. 

Course Image (2).png
bottom of page